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Courses

Swim Lessons

Water Babies, Parent and Child Aquatics Parents and children (ages 6 months up to 5 years) learn together to increase a child's comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control.  Find Out More

Level 1 - Introduction to Water Skills Level 1 - Introduction to Water Skills Find Out More

Level 2 - Fundamental Aquatic Skills Level 2 - Fundamental Aquatic Skills Find Out More

Level 3 and 4 - Stroke Development and Improvement Level 3 and 4 - Stroke Development and Improvement Find Out More

Level 5 and 6 - Stroke Refinement, Swimming and skill proficiency, Personal water safety, Fundamentals of diving, Fitness Swimmer Level 5 and 6 - Stroke Refinement, Swimming and skill proficiency, Personal water safety, Fundamentals of diving, Fitness Swimmer  Find Out More

Adult only learn to swim(15years and up) Adult only learn to swim(15years and up) Find Out More

Arthritis Classes Water Exercise  = Less Joint Pain!      What a great way to get fit.  The natural buoyancy and resistance of water provides an effective work out environment with less joint stress.  Water Aerobics is a great way to burn calories, build muscle, and improve flexibility.  Princi... Find Out More

Water Aerobics Water Exercise  = Less Joint Pain!      What a great way to get fit.  The natural buoyancy and resistance of water provides an effective work out environment with less joint stress.  Water Aerobics is a great way to burn calories, build muscle, and improve flexibility.  Princi... Find Out More

Aqua Stretch & Tone Water Exercise  = Less Joint Pain!      What a great way to get fit.  The natural buoyancy and resistance of water provides an effective work out environment with less joint stress.  Water Aerobics is a great way to burn calories, build muscle, and improve flexibility.  Princi... Find Out More

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